![FrankCrum on Twitter: "Take your time to stretch and loosen up your muscles and ligaments before jumping into your work. Stretching is especially important if you're lifting heavy loads. #RiskManagement #Stretch #WorkSafety FrankCrum on Twitter: "Take your time to stretch and loosen up your muscles and ligaments before jumping into your work. Stretching is especially important if you're lifting heavy loads. #RiskManagement #Stretch #WorkSafety](https://pbs.twimg.com/media/Ex5osiVWUAwypUQ.jpg)
FrankCrum on Twitter: "Take your time to stretch and loosen up your muscles and ligaments before jumping into your work. Stretching is especially important if you're lifting heavy loads. #RiskManagement #Stretch #WorkSafety
![How your Body Benefits from Stretching - Myofit Clinic - Physical Therapy Chardon Ohio Middlefield Ohio How your Body Benefits from Stretching - Myofit Clinic - Physical Therapy Chardon Ohio Middlefield Ohio](https://myofitclinic.com/wp-content/uploads/2021/08/Stretching-to-avoid-pain-1080x628.png)
How your Body Benefits from Stretching - Myofit Clinic - Physical Therapy Chardon Ohio Middlefield Ohio
![Throwing yourself into work shouldn't mean throwing your back out: four stretches for labourers – East Central Chiropractic & Rehab Throwing yourself into work shouldn't mean throwing your back out: four stretches for labourers – East Central Chiropractic & Rehab](https://eccrehab.com/wp-content/uploads/2021/09/Oct-2.png)